Tailored Workshops & Sessions

Be present.

 

A mindfulness workshop can help improve numerous aspects of your life. Whether you are new to mindfulness or looking to improve or reinvigorate your practice, The Art of WhiteSpace will create a workshop for your personal or group needs.  

Below are some sessions we have provided.

  • Connection

  • Self Compassion

  • Creativity/ Art & Writing

  • Letting Go

Let's get started.  Reach out today.

It's your life.  Design it well.  Xo