Be present.

 

A mindfulness workshop can help improve numerous aspects of your life. Whether you are new to mindfulness or looking to improve or reinvigorate your practice, The Art of WhiteSpace will create a workshop for your personal or group needs.  

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Below are some sessions we have provided.

• Connection

• Self Compassion

• Creativity/ Art & Writing

• Letting Go

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Let's get started.  Reach out today.

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